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Henderson girls massage

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

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Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. January 25, - pm January 26, - pm. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start.